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Forgiveness Workshop

Transform Your Life  "Healing Through Letting Go & Forgiving”



Forgiveness is a powerful tool that can catalyse profound healing and transformation in your life. Our course is designed to help you understand, embrace, and practice forgiveness as a means to release the burdens of the past and create a brighter, more peaceful future. Whether you seek personal healing, improved relationships, or simply wish to unlock your inner potential, this course is designed for you.


Course Highlights:

  1. Understanding Forgiveness: Delve deep into the concept of forgiveness, exploring its multidimensional emotional, psychological, social, energetic, physical, and daily life  benefits.

  2. Letting Go of the Past: Learn how to release grudges, resentment, and negative emotions like anger, revenge, may be poisoning you, holding you back, and closing your heart.

  3. Rebuilding Relationships: Discover techniques to repair damaged relationships and foster new connections built on trust and understanding.

  4. Self-Forgiveness: Explore the crucial aspect of forgiving yourself, enabling personal growth and self-compassion.

  5. Healing Techniques: Gain practical tools and strategies to facilitate your healing journey through forgiveness.

  6. Mindfulness and Emotional Intelligence: Enhance your emotional intelligence and mindfulness skills, empowering you to gracefully navigate life's challenges.  

  7. Practical Application: The course provides real-life examples and exercises that allow you to apply forgiveness principles in your daily life to transform your experience with yourself and others.


Course Details:

  • Duration: 4 weeks, 2 hours per week

  • Format: Online over Zoom

  • Dates and Time:

  • Stream A Mondays, May 6, 13, 20, 27; 1:30 p.m.-3:30 p.m. EST

  • Stream B. Saturdays, May 11, 18, 25, June 1; 3:30 p.m.-5:30 p.m. EST

  • Investment: CAD $512


Why Choose Our Course?

Our "Healing Through Forgiving" course is led by experienced teachers and mentors who are passionate about guiding you through this transformative journey. We have witnessed countless individuals achieve remarkable personal growth and healing through the power of forgiveness.


This course is suitable for anyone looking to:

  • Resolve past conflicts and emotional baggage

  • Improve relationships with family, friends, or colleagues

  • Boost mental and emotional well-being

  • Develop greater self-awareness and resilience



By the end of this course, you will be equipped with the knowledge and skills to lead a more peaceful, fulfilling life.


Course Leaders:

Anna Mizerska and Christopher Barham



Anna, based in Poland, is a certified mentor EMCC, personal and spiritual coach, communication strategist, advisor to management boards in the areas of sustainability and values. She promotes the idea of gratitude as the foundation of a fulfilled life, both personally and professionally. Anna is passionate about personal development, meditation, and art history.


"Spiritual development is Anna's passion. She wants to share the experience and knowledge she has gained studying with her teachers and mentors. For Anna, personal and spiritual development is a process, a way of life. Every day she learns something new, which leads to discovering the next stages of her best potential accompanied by empathy, gratitude and forgiveness.

Christopher's intention is to help people know who and what they are so they align with unity, love, care, and compassion, and shine like stars as they fully express their deepest selves. Christopher is a graduate of the Barbara Brennan School of Healing, and an Akashic Record Certified Teacher of the Akashic Knowing School of Wisdom. He is a registered Ontario, Canada Teacher, and has tertiary education in Music, Business, and Education.

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